As we move forward with COVID-19 response and safety measures, Stoughton Health will be working to offer on-line classes and resources.
All events for Balance Class
It’s never too early to start thinking about improving your balance and preventing falls! Megan Albee, DPT, Stoughton Hospital Physical Therapist, will lead this class for older adults who have balance problems or a fear of falling. Participants will improve balance, strength and reduce their risk of falling. Standing exercises will help participants stand tall and feel more confident when walking. Participants will take pre and post self-assessments to measure progress. Monday, Sept 9th to Friday, Nov 1st (Two Days…Find out more »