Balance Class (Oregon)
January 9, 2023 @ 2:00 PM - 2:45 PM$60.00
January 9th to February 16th
Monday and Thursday
2 to 2:45 p.m.
Oregon Area Senior Center
Amber Wagner, Stoughton Health Physical Therapy Assistant, will lead this class for older adults who have balance problems or a fear of falling. Participants will improve balance, strength, and reduce their risk of falling. Standing exercises will help participants stand tall and feel more confident when walking.
The class series cost is $60 and is nonrefundable. Questions? Please contact Stoughton Health Community Education at (608) 877-3498.