Balance Class (Stoughton 9:15 AM)
January 22 @ 9:15 AM - 10:00 AM
$60.00
Wednesday, January 22 – Friday, February 28
Wednesdays and Fridays
9:15 to 10 a.m.
Andy Saul, Community Wellness Coordinator, will lead this class for older adults who have balance problems or a fear of falling. Participants will improve balance, strength and reduce their risk of falling. Standing exercises will help participants stand tall and feel more confident when walking.
Questions? Please contact Stoughton Health Community Education at (608) 877-3498.