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Ball and Socket: Happy Hips and Shoulders
March 27 @ 6:30 PM - 7:30 PM
Join Becky, owner of Kula Yoga & Wellness, for a range-of-motion movement class to keep your hips and shoulders happy and healthy. The class will consist of standing, sitting, and laying down postures with options for modifications.
This free class is being held in partnership with Kula Yoga & Wellness and is being offered in person at Kula Yoga and online.* To register please visit www.flywithkula.com.
A Zoom link will be emailed to online participants 30 minutes before class starts.
Questions? Contact Becky at info@flywithkula.com.
*This class is for education purposes only and does not serve as an endorsement.