As we move forward with COVID-19 response and safety measures, Stoughton Health will be working to offer on-line classes and resources.
July 15 @ 1:00 PM - 2:00 PMFree
Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. Learn the science behind intermittent fasting, and how to adjust the various plans to work for your lifestyle, and break free from the dieting mindset forever!
Participants will receive a website link and call in phone number. Questions? Please contact Jen at (608) 877-3485.
To register for this free class, please scroll down to “Tickets”, enter the number of attendees and then click “Add to Cart.” You can enter “1” for you or more if other people are joining you.