Mind Over Matter: Healthy Bowels, Healthy Bladder

Did you know that over half of women age 50 and older experience issues with bladder or bowel control at some time in their lives?
In three sessions, workshop participants will learn about bladder and bowel control, at-home techniques and exercises to help prevent or improve symptoms and tools to help set goals and mark progress.

October 13th, October 27th, and November 10th
1 to 3 p.m.
Stoughton Health
Community Health & Wellness Center
3162 County Highway B, Stoughton
The program cost is $25 per participant.
To register, please call (608) 877-3498.