As we move forward with COVID-19 response and safety measures, Stoughton Health will be working to offer on-line classes and resources.
- This event has passed.
Pain-in-the-Glute: Gentle Yoga for Crabby Hips
October 20 @ 6:30 PM - 7:30 PM
The hips are a complex area of the body and they tend to hold a lot of tension. In this class you will learn strengthening, stretching and stabilizing to support your hips, pelvis and back.
This class is being held in partnership with Kula Yoga.* Registration is required. To sign-up, please visit www.flywithkula.com.
A Zoom link will be emailed to you 30 minutes before class start.
Questions? Contact Becky at firstname.lastname@example.org.
*This class is for education purposes only and does not serve as an endorsement.