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Root Down, Rise Up: Finding our Feet for Standing Poses

May 9 @ 6:30 PM - 7:30 PM

In Person and Online

Learn foot, ankle and leg strengthening tips as well as how to use your core to help in balancing on and off the mat. We will explore poses seated and standing. If balancing on one foot is challenging, please have a sturdy chair or a wall near you for support during this free class.

To register please visit In person space at Kula Yoga is limited so please register early. For online participants, a Zoom link will be emailed to you 30 minutes before class starts. Questions? Contact Becky at



May 9
6:30 PM - 7:30 PM
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Kula Yoga
445 W. Cottage Grove Road
Cottage Grove, WI 53527 United States
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(608) 839-6100
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