As we move forward with COVID-19 response and safety measures, Stoughton Health will be working to offer on-line classes and resources.
All events for StrongWomen Exercise Program
The StrongWomen Program is a national community-based exercise program targeted to midlife and older women. This eight week class helps women maintain muscle mass, strength, and function. Program cost is $40 and is non-refundable. Limited to 10 openings.Find out more »