As we move forward with COVID-19 response and safety measures, Stoughton Health will be working to offer on-line classes and resources.
- This event has passed.
Yoga for Mobility
November 9, 2019 @ 11:00 AM - 12:00 PMFree
“Move it or lose it” doesn’t have to mean sweating, huffing and puffing. Yoga can be a very gentle and kind way to juice up your joints as you age.
All levels are welcome to attend this free class led by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.
To register for this free class, please scroll down to “Tickets”, enter the number of attendees and then click “Add to Cart.” You can enter “1” for you or more if other people are joining you.