BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stoughton Health - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stoughton Health
X-ORIGINAL-URL:https://stoughtonhealth.com
X-WR-CALDESC:Events for Stoughton Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T153000
DTEND;TZID=America/Chicago:20260617T163000
DTSTAMP:20260612T215037
CREATED:20260521T165805Z
LAST-MODIFIED:20260526T170221Z
UID:10005098-1781710200-1781713800@stoughtonhealth.com
SUMMARY:Jumpstart to a Healthier You - Exercise with Marie
DESCRIPTION:June 17 to July 29\nWednesdays – 3:30 – 4:30 p.m. \nThis dynamic exercise class series focuses on improving posture\, balance\, strength\, endurance\, and flexibility. Classes include standing\, chair\, and floor exercises designed to enhance stability\, mobility\, and overall well-being. \nAbility Level: Participants should be comfortable standing\, moving to the floor\, and getting up and down from a chair. \nMarie is an ACSM-certified Exercise Physiologist with 22+ years helping adults and seniors move safely\, build strength\, and stay resilient. Born in Puerto Rico\, Marie enjoys running with her dogs and tending to her orchids. \nIf you have questions\, please call Stoughton Health Community Education at (608) 877-3498.
URL:https://stoughtonhealth.com/event/jumpstart-to-a-healthier-you-exercise-with-marie-2/
LOCATION:Community Health & Wellness Center\, 3162 County Road B\, Stoughton\, WI\, 53589\, United States
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://stoughtonhealth.com/wp-content/uploads/Website-Event-Template-1-6.jpg
END:VEVENT
END:VCALENDAR