When most people hear the word "therapy," they often think of physical rehabilitation or counseling. However, there is another vital kind of therapy that plays a powerful role in helping people live fuller, more independent lives- occupational therapy. What is...

Being discharged from the hospital can be both a relief and a challenge. For many patients and families, it’s a moment filled with uncertainty, new instructions, and concerns about what comes next. According to Dr. Angie Ingraham, board-certified patient advocate and...

As we age, the idea of “less is more” often becomes more appealing—and more necessary. For many seniors, downsizing isn't just about moving to a smaller home. It’s about simplifying life, reducing physical burdens, and aligning living spaces with evolving health and...

If you’re a commercial driver or thinking about becoming one, chances are you’ve heard the term “DOT physical.” But what exactly is a DOT physical, and do you really need one? This mandatory medical exam, regulated by the Federal Motor Carrier Safety Administration...

Stoughton Health's President & CEO, Chris Brabant's career has spanned most aspects of the perfusion and cardiovascular surgery spectrum. In a recent article, Chris discussed his time in the military and the work ethic it instilled, his pathway through perfusion,...

Expert Tips and Tricks to Exercise More Most of us know we should be exercising more—whether it's for better health, more energy, or simply to feel stronger in our day-to-day lives. But, between busy schedules, unrealistic expectations, and that ever-fading...

Pelvic floor health is an essential yet often overlooked aspect of overall well-being. Whether due to childbirth, aging, surgery, or other factors, many people experience issues like incontinence, pelvic pain, or sexual dysfunction—yet few realize that targeted...