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Classes & Events

Community Health & Wellness Center

3162 County Highway B
Stoughton, WI 53589

Call for more information

(608) 873-2332

Recurring
Series

Balance Class

Community Health & Wellness Center 3162 County Highway B, Stoughton, WI

October 11th to November 18th Mondays and Thursdays from 1:15 to 2 p.m. Taylor Krull, Stoughton Health Physical Therapist, will lead this class for older adults who have balance problems […]

$60.00
Recurring
Series

StrongWomen

Community Health & Wellness Center 3162 County Highway B, Stoughton, WI

The StrongWomen Program is a national community-based exercise program targeted to midlife and older women. This eight week class helps women maintain muscle mass, strength, and function. Questions? Please contact […]

$45.00
Recurring
Series

Parkinson’s Exercise Class

Community Health & Wellness Center 3162 County Highway B, Stoughton, WI

Stoughton Health Physical Therapist Emily Devine will lead this exercise class for individuals diagnosed with Parkinson’s disease to increase the “bigness” of one’s movement. This class is scheduled on Fridays, […]

Recurring
Series

QiGong “Moving Meditation”

Community Health & Wellness Center 3162 County Highway B, Stoughton, WI

QiGong (pronounced chee gung) is a form of gentle exercise or “moving meditation” that helps promote a strong supple body and a relaxed mind. QiGong is not a martial art […]

$50.00
Recurring
Series

StrongWomen

Community Health & Wellness Center 3162 County Highway B, Stoughton, WI

The StrongWomen Program is a national community-based exercise program targeted to midlife and older women. This nine week class helps women maintain muscle mass, strength, and function. Questions? Please contact […]

$45.00

Power of Attorney for Healthcare Made Easy

Online Event WI

Join Stoughton City Alder and Licensed Clinical Social Worker Jean Ligocki to learn how you can easily complete your own power of attorney for healthcare using the State of Wisconsin’s […]

Recurring
Series

Balance Class

Community Health & Wellness Center 3162 County Highway B, Stoughton, WI

October 11th to November 18th Mondays and Thursdays from 1:15 to 2 p.m. Taylor Krull, Stoughton Health Physical Therapist, will lead this class for older adults who have balance problems […]

$60.00
Recurring
Series

StrongWomen

Community Health & Wellness Center 3162 County Highway B, Stoughton, WI

The StrongWomen Program is a national community-based exercise program targeted to midlife and older women. This eight week class helps women maintain muscle mass, strength, and function. Questions? Please contact […]

$45.00
Recurring
Series

Parkinson’s Exercise Class

Oregon Area Senior Center 219 Park Street, Oregon, WI

Stoughton Health Physical Therapist Rachel Wojta will lead this exercise class for individuals diagnosed with Parkinson’s disease to increase the “bigness” of one’s movement. This class is scheduled on Tuesdays, […]

$45.00
Recurring
Series

StrongBodies

Community Health & Wellness Center 3162 County Hwy B, Stoughton, WI

November 3rd to December 10th  Wednesdays and Fridays - 8:30 to 9:30 a.m. StrongBodies is a 6-week exercise program that focuses on progressive weight training, flexibility, and balance activities for women […]

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