Mental Health and Aging: Top Tips from an Expert

Getting older comes with many changes. Some are physical. Others affect memory, mood, and mental health. But not every change is simply "part of aging," and knowing the difference can make a real impact on quality of life. Deanna Houck, a therapist with the Senior...

Stoughton’s Memory Café: Community, Connection, and a Welcoming Place to Belong

When memory loss touches a family, even the simplest social moments can feel harder to come by. Stoughton’s Memory Café was created to meet that need, offering a warm, compassionate space for individuals with memory loss and their care partners to connect with others...

Talking About the Hard Stuff: How to Navigate End-of-Life Conversations With Loved Ones

Facing the reality of a loved one’s aging or approaching the end of life is never easy. These conversations are often avoided because they feel uncomfortable, overwhelming, or simply too painful. But, according to Kristin Scheeler, MSSW, CAPSW, and Certified Advanced...

Stoughton Health Cardiology Clinic

February is American Heart Month, a nationwide effort to raise awareness about cardiovascular health and encourage proactive steps to reduce heart-related risks. It’s a fitting time to highlight the care available at the Stoughton Health Cardiology Clinic, where...

Helping Parents Downsize: How Families Can Navigate the Emotional Journey Together

Downsizing is never easy, especially when it involves treasured family belongings and the memories attached to them. For aging parents, the process often feels overwhelming, and for adult children, stepping in to help can lead to tension or misunderstandings. How can...

Recreational Therapy: Enhancing Well-Being Through Play and Connection

Many people have never heard of recreational therapy, but for Alayna Hoch, BHS, CTRS, it’s a deeply rewarding career that blends creativity, compassion, and evidence-based care. As a recreational therapist at Stoughton Health’s Geriatric Psychiatry Unit, Hoch works...

In-Home Care 101: How To Choose Support That Fits Your Family

When staying at home is the goal, which it is for many aging and in-need individuals, the right help can make all the difference. Here, Executive Director of Village Caregiving Madison, Leslie Luedtke, explains who benefits from in-home care, what to look for in an...

Supporting Mental Health in Older Adults Through Senior Life Solutions

Mental health challenges are not an inevitable part of aging. But, they are common among older adults, especially as life circumstances change. At Stoughton Health, the Senior Life Solutions program is designed to meet the emotional and psychological needs of...

Navigating the Resale Market: Downsizing Tips for Seniors

For many seniors, downsizing isn’t simply about moving into a smaller home. It’s about making tough decisions on what to keep, sell, or give away. While the process can feel overwhelming, understanding today’s resale trends and exploring creative solutions can ease...