Monday, September 15 – Thursday, December 18, 2025
Mondays and Thursdays
1:00 p.m. -2:00 p.m.
(no classes week of October 26 or Thanksgiving week)
StrongBodies is an exercise program that focuses on progressive weight training, flexibility, and balance activities for women and men of all ages, but especially geared for mid-life and older.
Questions? Please contact Stoughton Health Community Education at (608) 877-3498.