Exercise

Ongoing Enrollment! Call Kelly at (608) 877-3498 for more information! Improve function, mobility, quality of life, and reduce falls in a fun atmosphere! Exercise classes are led by Stoughton Health […]

April 1 - May 27 Wednesdays | 3:30 p.m. - 4:30 p.m. This dynamic exercise class series focuses on improving posture, balance, strength, endurance, and flexibility. Participants should be comfortable […]