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Healthy Living for Your Brain & Body

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

For centuries, we've known that the health of the brain and the body are connected. Join us to learn about healthy aging and how healthy habits: Help maintain or even […]

Learning to Breathe for Healthy Living

StillPointe N9392 Legler Road, Brooklyn

This class is an introduction to Centric 6™, the correct sequence of six steps which activate your main breathing structures. Participants may lie on a mat or learn it sitting […]

Save a Life with COCPR

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

A victim of cardiac arrest is three times more likely to survive with COCPR. Participants will learn how to perform COCPR and practice on adult manikins. Class also includes an […]

Free

Cardiology 101 – Keeping Your Heart Healthy

Stougton, WI, United States
Virtual Event Virtual Event

Heart disease and stroke claim more lives per year than all forms of cancer combined. Join Advanced Practice Nurse, Tina DeGroot, to learn more about this preventable and manageable disease. […]

Free

Medicaid Planning – Learn How to Protect Your Assets

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States
Virtual Event Hybrid Event

You do not have to lose your life savings to the high cost of long-term health care! Board Certified* Estate Planning Specialist Attorney Dan Krause explains Medicaid Planning, and why […]

Free

Medical Advance Directives: What You Need to Know

Stoughton Public Library 304 S. Fourth St, Stoughton, WI, United States
Virtual Event Hybrid Event

Join Stoughton City Alder and Licensed Clinical Social Worker Jean Ligocki to learn how you can easily complete your own Medical Advance Directive paperwork. This lets YOU select, ahead of […]

10 Warning Signs of Alzheimer’s

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

Alzheimer’s and other dementias cause memory, thinking and behavior problems that interfere with daily living. Join us to learn about: Common signs of dementia and Alzheimer's. Typical age-related changes. How […]

Recliner to 5K

E.D. Locke Public Library 5920 Milwaukee St, McFarland, WI, United States

A Stoughton Health & E.D. Locke Public Library Partnership The Recliner to 5K Program will prepare beginning runners for McFarland's E.D. Locke Public Library event - On Your Bookmark...GO! 5K Run […]

Free

Understanding Alzheimer’s & Dementia

Stougton, WI, United States

Designed to help participants understand the difference between Alzheimer's and dementia, recognize risk factors, and learn about potential treatments. Join us for this free, in-person program. TO REGISTER: Please call the […]

Series

Healthy Living with Diabetes

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

September 12th - October 17th (six Tuesdays) 2:00-4:30 p.m. In this FREE workshop you'll learn more about your condition as well as support others and gain new tools to take […]

Free – $20.00
Series

Freedom Through Forgiveness

Stoughton Hospital Bryant Health Education Center 900 Ridge St, Stoughton, WI, United States

Tuesdays, 9/19-10/31 (6-Week Series) 1:00-2:30 p.m. (No Class 10/10) Not being able to forgive can lead to pain in many areas of our lives. We know we should forgive, we […]

Free

Mental Health First Aid

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

Tuesday, Sept. 19th AND Thursday, Sept. 21st from 6-9 pm Community Health and Wellness Center 3162 CTY HWY B, Stoughton LEARN HOW TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS Mental […]

Understanding and Responding to Dementia Related Behavior

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

Behavior is a powerful form of communication and is one of the primary ways people living with dementia communicate their needs as the ability to use words is lost. Join […]

Save a Life with COCPR

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

Compression Only CPR, also known as Hands Only CPR, keeps oxygen-rich blood circulating to vital organs until EMS personnel arrive or an automated external defibrillator (AED) is applied to shock […]

Free

How Can Physical Therapy Serve Up Pickleball Injury Prevention?

Stoughton Hospital Bryant Health Education Center 900 Ridge St, Stoughton, WI, United States
Virtual Event Hybrid Event

This talk is being offered online and in person.  With the rise in popularity of pickleball also comes a rise in related injuries. Join physical therapist, Emily Devine, DPT, to […]

Free

Stoughton Memory Café

Stoughton Hospital Bryant Health Education Center 900 Ridge St, Stoughton, WI, United States

Topic: Craft Day - No-Sew Tie Blankets At the Memory Café, individuals with memory loss and their care partners can join together in a safe, supportive and engaging environment. People […]

Save a Life with COCPR (afternoon)

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

Compression Only CPR, also known as Hands Only CPR, keeps oxygen-rich blood circulating to vital organs until EMS personnel arrive or an automated external defibrillator (AED) is applied to shock […]

Free

Learning to Breathe for Healthy Living

StillPointe N9392 Legler Road, Brooklyn

All humans breathe. Few of us learned how. This class is an introduction to Centric 6™, the correct sequence of six steps that activate your main breathing structures. Participants may […]

Beginners Guide to Fitness

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

Want to kickstart your fitness journey and stay on track? Learn the essentials like stretching, appropriate gear, nutrition, and hydration (before, during, and after exercise). Achieve your goals safely and […]

Free

Healthy Living for Your Brain and Body

Community Health & Wellness Center 3162 County Road B, Stoughton, WI, United States

"Healthy living activities are key in keeping the brain as sharp as possible." For centuries, we've known that the health of the brain and the body are connected. Join us […]

Free
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