Finding Balance

As we age, changes in balance and problems with the vestibular system are common. The vestibular system consists of two complex structures within our inner ear that help us be aware of our own motion, sense our head position and changes in our environment. According...

Managing Chronic Lung Disease with Pulmonary Rehabilitation

Anyone living with chronic lung disease, or is a caregiver for someone who is, knows how difficult some days can be. Fortunately, there are ways to optimize daily care and ease the symptoms associated with lung conditions. Stoughton Health Pulmonary Rehabilitation...

Living Well and Feeling Good

Not long ago, the concept of exercising for those over age 55 may have included a healthy walk around the neighborhood or inside a mall. While walking is an excellent way to stay active and healthy, today individuals 55 and over are expanding upon what it means to...

Pelvic Floor Physical Therapy — What’s That?

There are some things many women are reluctant to talk about, and pelvic floor problems are probably near the top of that list. Maybe they’re embarrassed. Or equally likely, they assume that their problem is normal, and they have no choice but to live with it. Pelvic...

New Infinite Boundaries Retreat Grant Program

Through a generous grant, Stoughton Hospital Foundation is able to cover the cost of registration for women at all stages of breast cancer to participate in Breast Cancer Recovery’s Infinite Boundaries Retreats. This was made possible by Judy Gryttenholm, a breast...