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Stoughton Health

900 Ridge Street
Stoughton, WI 53589

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(608) 873-6611

Mental Health and Aging: Top Tips from an Expert

Getting older comes with many changes. Some are physical. Others affect memory, mood, and mental health. But not every change is simply "part of aging," and knowing the difference can make a real impact on quality of life. Deanna Houck, a therapist with the Senior...

Stoughton Health Cardiology Clinic

February is American Heart Month, a nationwide effort to raise awareness about cardiovascular health and encourage proactive steps to reduce heart-related risks. It’s a fitting time to highlight the care available at the Stoughton Health Cardiology Clinic, where...

Navigating the Resale Market: Downsizing Tips for Seniors

For many seniors, downsizing isn’t simply about moving into a smaller home. It’s about making tough decisions on what to keep, sell, or give away. While the process can feel overwhelming, understanding today’s resale trends and exploring creative solutions can ease...

Downsizing as a Senior: How to Best Mitigate Unique Challenges

As we age, the idea of “less is more” often becomes more appealing—and more necessary. For many seniors, downsizing isn't just about moving to a smaller home. It’s about simplifying life, reducing physical burdens, and aligning living spaces with evolving health and...

Do You Need a Department of Transportation (DOT) Physical?

If you’re a commercial driver or thinking about becoming one, chances are you’ve heard the term “DOT physical.” But what exactly is a DOT physical, and do you really need one? This mandatory medical exam, regulated by the Federal Motor Carrier Safety Administration...

Chris Brabant’s Healthcare Journey

Stoughton Health's President & CEO, Chris Brabant's career has spanned most aspects of the perfusion and cardiovascular surgery spectrum. In a recent article, Chris discussed his time in the military and the work ethic it instilled, his pathway through perfusion,...

Expert Tips and Tricks to Exercise More

Expert Tips and Tricks to Exercise More Most of us know we should be exercising more—whether it's for better health, more energy, or simply to feel stronger in our day-to-day lives. But, between busy schedules, unrealistic expectations, and that ever-fading...

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