StrongBodies (Morning)

January 5 – March 26, 2026
9:00 a.m. to 10:00 a.m.
Monday and Thursday

Strong Bodies is an exercise program that focuses on progressive weight training, flexibility, and balance activities for women and men of all ages, but especially geared for mid-life and older.

If you have questions, please call Stoughton Health Community Education at (608) 877-3498.