It’s Not Just Poses? Demystifying the 8-limb Yoga Path

This free class is held both online and in person at Kula Yoga. 

You can do some yoga poses, now what?  An introduction to the other 7/8ths of living a yogic life.

This class is appropriate for all levels: Postures will include sitting and standing on a yoga mat.  Please have a yoga bolster or a firm pillow or cushion, a yoga strap or belt, scarf or towel, and a blanket or two available for this practice.

The Zoom link will be sent 15 minutes before class for those participating online. Questions? Please contact Becky at info@flywithkula.com

This class is for education and does not serve as an endorsement.