Beginner runners will learn the Recliner to 5K timeline, nutrition, injury prevention, and more. This program includes one free health coaching session with Andy, Stoughton Health Community Wellness Coordinator. You will be prepared for the Syttende Mai 5K on Saturday, May 17th!
Attendees receive a discounted registration of 17% off the 5K!
Questions? Please contact Stoughton Health Community Education at (608) 877-3498.