Good Mood Foods

Is the saying “you are what you eat” actually true? In this case, it may be. Join your Hy-Vee dietitian Aryn and dive deeper into the foods that we eat and how they affect our mood. Learn more about nutrient-dense options that may decrease rates of depression, increase your happiness and your energy levels so you can feel the best each day.

Questions? Please contact Stoughton Health Community Education at (608) 877-3498.