Understanding Grief and Loss

Grief is something everyone experiences. It can come not only from losing a loved one, but also from changes in health, relationships, or major life transitions. In this discussion, you will learn about the different kinds of loss and the common emotional, physical, and spiritual reactions people may have. Coping strategies to build resilience will also be shared.

If you have any questions, please call Stoughton Health Community Education at (608) 877-3498.