Exercise

June 8 - July 1 Monday and Wednesday 11:00 a.m. - noon Move with confidence and connection in our Movement and Dance for Parkinson’s class. This welcoming class is designed […]

Tuesday, June 9 to Thursday, August 6 2:15 pm-3:15 pm Tuesdays and Thursdays (No class June 30 and July 2) Designed for the aging adult who wants to maintain strength […]

June 17 to July 29 Wednesdays - 3:30 - 4:30 p.m. This dynamic exercise class series focuses on improving posture, balance, strength, endurance, and flexibility. Classes include standing, chair, and […]