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    • Spring Cleaning: Gentle Twists to Get Unstuck

    Kula Yoga 445 W. Cottage Grove Road, Cottage Grove, WI, United States

    FREE class is in-person at Kula Yoga or online.  Learn the many benefits of twists in your yoga practice. Gentle twists using props will help you find space in your […]

    • It’s Not Just Poses? Demystifying the 8-limb Yoga Path

    Kula Yoga 445 W. Cottage Grove Road, Cottage Grove, WI, United States

    This free class is held both online and in person at Kula Yoga.  You can do some yoga poses, now what?  An introduction to the other 7/8ths of living a yogic […]

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