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Beginners Guide to Fitness

March 12 @ 5:30 PM - 6:30 PM

Free

Want to kickstart your fitness journey and stay on track? Learn the essentials like stretching, appropriate gear, nutrition, and hydration (before, during, and after exercise). Achieve your goals safely and effectively.

Questions? Please contact Stoughton Health Community Education at (608) 877-3498.

Take your skills to the Syttende Mai Lil’ Community Run/Walk on May 18th! Register by April 7th for the family discount: https://shorturl.at/elKU2.

 

Beginners Guide to Fitness

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Details

Date:
March 12
Time:
5:30 PM - 6:30 PM
Cost:
Free
Event Categories:
,

Venue

Community Health & Wellness Center
3162 County Road B
Stoughton, WI 53589 United States
+ Google Map
Phone
(608) 877-3498
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