Healthy Living for Your Brain and Body

“Healthy living activities are key in keeping the brain as sharp as possible.”

For centuries, we’ve known that the health of the brain and the body are connected.
Join us to learn about healthy aging and how healthy habits:

• Help maintain or even potentially improve our health.
• Possibly delay the onset of cognitive decline.
• Can be impacted by healthy lifestyle, including:
  • Cognitive activity.
  • Physical health and exercise.
  • Diet and nutrition.
  • Social engagement.

Presented in partnership with the Alzheimer’s Association.

Designed for a general audience (those living with dementia, caregivers, community members, neighbors or friends) or groups interested in healthy aging.

Questions? Please contact Stoughton Health Community Education at (608) 877-3498.