Exercise

August 12 – October 28 Wednesdays 3:30 - 4:30 p.m. This dynamic exercise class series focuses on improving posture, balance, strength, endurance, and flexibility. Classes include standing, chair, and floor […]

Wednesday, August 26 to Wednesday, October 14 Mondays and Wednesdays 11:30 a.m. - 12:15 p.m.  Join this balance class geared for older adults who have balance problems or a fear […]

Improve function, mobility, quality of life, and reduce falls in a fun atmosphere! Exercise classes are led by Stoughton Health Physical Therapy to help people diagnosed with Parkinson's disease feel […]