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Attitude of Gratitude: Gentle Yoga for a Grateful Heart

Kula Yoga 445 W. Cottage Grove Road, Cottage Grove, WI, United States

"The attitude of gratitude is the highest yoga" - Yogi Bhajan It is often easier to get caught up in things that go wrong than in things that go right and to […]

Spring Cleaning: Gentle Twists to Get Unstuck

Kula Yoga 445 W. Cottage Grove Road, Cottage Grove, WI, United States

Learn the many benefits of using twists in your yoga practice.  Gentle twists using props will help to find space in the body and release areas of congestion in your body. […]

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