Want to kickstart your fitness journey and stay on track? Learn the essentials like stretching, appropriate gear, nutrition, and hydration (before, during, and after exercise). Achieve your goals safely and […]
"Healthy living activities are key in keeping the brain as sharp as possible." For centuries, we've known that the health of the brain and the body are connected. Join us […]
FREE In-Person Workshop Wednesdays - April 3, 10, 17, 24 May 1, 15 (excludes May 8) 12:30 to 2 p.m. Stoughton Area Senior Center Not being able to forgive can lead to […]
To increase community through education and awareness This event will bring service providers and the public together. Service providers have the opportunity to share information about their programs and community […]
Compression Only CPR, also known as Hands Only CPR, keeps oxygen-rich blood circulating to vital organs until EMS personnel arrive or an automated external defibrillator (AED) is applied to shock […]
Compression Only CPR, also known as Hands Only CPR, keeps oxygen-rich blood circulating to vital organs until EMS personnel arrive or an automated external defibrillator (AED) is applied to shock […]
Join licensed insurance agent Ben Rothering to learn about the basics of Medicare (A, B, C & D), how to enroll, what Medicare covers, and additional coverage options. This FREE […]
